Pilates DVD
I love the 10 minute segments because some days that's all the time I want to spare. If I have more time, I have the advantage of doing additional segments. The ONLY thing I did not like about the DVD is that quite a few of the steps were already introduced in another DVD of Mari Winsor's that I have so it was repetetive and in some ways paying twice for it. If she's going to create another DVD it shouldn't repeat what she's already taped for another/previous product.
Great workout and money dontated to the Breast Cancer Reserch Foundation
I've never done an exercise video with Mari Winsor, so wasn't sure what to expect, but I love Pilates. In the past I have worked out to all the 10 minute solution and Element Pilates DVDs. My grandfather died of throat cancer and my aunt is a recovering breast cancer survivor. Some proceeds from this video are donated to Breast Cancer Research Foundation, so I thought I would give this DVD a try. I really enjoyed the Pilates for Pink DVD. I particularly like how you use opposing muscles from one set of moves to the other, so you are constantly switching between stretching and contracting different muscles groups. The only thing that was different for me is that Mari Winsor doesn't do the workout with you. Part of the time is spent with her talking about Pilates and/or pointing out or correcting the form of the other people in the DVD. So occasionally there is some down time between moves. That is the only thing I don't like about this DVD. There are beginner modifications for...
Great exercise
The DVD is a great way to work on perfecting your pilates technique! It is pretty intense, but very easy to follow.
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